What is Reformer Pilates?
Invented by Pilates founder, Joseph Pilates, the Pilates Reformer is a piece of equipment that provides resistance with a series of springs and straps. It will improve strength, coordination, flexibility, balance, and stability. While Pilates training focuses on core strength, it trains the body as an integrated whole. Exercising with the reformer is possible for anyone, at any fitness level.
In addition to the Reformer piece of equipment, we also utilize the Pilates chair and tower. For private sessions at PilatesByT, we can incorporate the Cadillac.
Lennie teaches group Reformer Pilates classes at PilatesByT located in Hinsdale, Illinois. The classes range from beginner to advanced. We also offer private and semi-private Reformer sessions.
Donna's Home Fitness
Lennie teaches individual Reformer Pilates sessions at Donna's Home Fitness located in Naperville, Illinois.
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